Services
Reflecting Light Counseling utilizes an integrative theoretical approach tailored to each client’s unique needs. We may utilize talk therapy, creative arts, music, books, sand trays, and/or movement depending on the needs of each individual client. Our practice engages from a radically-inclusive, culturally aware, intersectional lens so that all clients feel safe, seen, and heard throughout our therapeutic relationship.
Virtual Sessions
Reflecting Light Counseling offers HIPPA-secure online therapy sessions for a wide range of concerns, such as trauma, anxiety, depression, coping, conflict, grief, and relationship concerns.
Discover the beauty of virtual therapeutic support, tailored to your needs and your schedule.
In person Therapy
We are pleased to offer therapy sessions in person for children, teens, families, and adults. Our space is centrally located in Houston, TX, in the Montrose neighborhood.
Accelerated Resolution Therapy
If previous therapies haven't worked, ART can help you quickly and comfortably heal from all types of trauma, stress, anxiety, and PTSD. ART is an evidence-based, short-term psychotherapy where you “Keep the memories, lose the pain,”; you’ll still be able to recall the details, but they will no longer trigger strong reactions. During a session you’re alert, aware, and in control. My role is to guide you through the process at your own pace. Your brain, while focused on your problem and engaging in eye movements, will make new connections to your strength, resilience, and problem-solving abilities.
Level Up! Skills Group
Level Up is a social emotional peer group available on select school campus’. The groups are created with ages and developmental levels in mind. The group engages in directive skills and activities to improve emotional expression, pro-social behavior, and coping skills. Group education and facilitation is provided by a licensed clinician. Your child will grow their knowledge and “Level Up!” their social/emotional skills.